I also picked up some organic baby carrots and some apple bananas. Before I knew it, my backpack (with my lunch/breakfast/jeans Friday jeans and blouse, among other things) weighed...12 lbs (I weighed it when I got to the office). It was harder to walk, and my back started to hurt. I can't imagine that I weighed that much more almost month ago. :o I don't want that weight to come back!!!! Shoooo!!!
She says they work wonders for your feet, so I'll try them out tonight. OH! And for the first time in over a month, I used the escalator BUT only because I couldn't find the stairs at Ross (which is a two-story store). Hahahaha! Went to Marukai 99c store on Ward, only to find out they were no longer there. Waaaaaah! We were bummed. Ended up at Savers and I bought some books. I know, I promise to also read the OTHER books I've bought!
I was craving chicken...Bob's BBQ hibachi chicken! I had the money for it, it was nearby...but then I remembered it would come with a ridiculous amount of rice and mac salad that would just go to waste. I don't care for tossed salads that come w/ plate lunches, because they end up getting wilted and soggy from the heat/oils of the meats of the plate lunches. So we drove over to Foodland next door and picked up some fresh tofu and chicken strips. I found a nice lite bulgogi sauce too, so I chopped up some onions, sauteed them w/ the tofu and chicken and added the choy sum (which I boiled separately). MMMMMMMMMMM!!! I totally forgot that I wanted hibachi chicken after cooking it.
Breakfast
1.0 Cup KASHI Honey Puffed Cereal
Peach
1.0 Cup WESTSOY Lite Plain Soymilk
AM Snack
9.0 Grams Bear Naked Triple Berry Crunch Granola
6.0 Ounces YOPLAIT 99% Fat Free Original Yogurt Fruit Flavors
Lunch
4.0 Ounces Beef Short Loin T-Bone Steak Choice Separable Lean
1.0 Cup Broccoli
1.0 Cup Cauliflower Boiled Drained
0.5 Cup Quinoa Cooked
PM Snack
0.1 Cup Almonds Dry Roasted without Salt Added
1.0 Item Banana
10.0 Servings Bing Cherry
1.0 Slice Bread Oat
1.0 Cup Lettuce Romaine Shredded
1.0 Serving Oven Roasted Turkey Breast
Dinner
3.0 Ounces Chicken Breast Meat Only Roasted
1.0 Serving Choy Sum
0.75 Cup Quinoa Cooked
1.0 Piece Tofu Firm Prepared witih Calcium Sulfate Raw
Total for all meals 1710.1 Cal
AWESOME numbers for today:
Steps: 16,010Calories Consumed: 1711
Calories Burnt: 3240
Activity: 1 Hr, 59 mins.
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